Monthly Archives: October 2010
…”Two roads diverged in a wood, and I, I took the one less traveled by, And that has made all the difference.” -Robert Frost Taking the path less traveled can lead you to a different perspective. A fresh perspective can often direct your attention to a much bigger picture. A bigger picture will show you … Continue reading
8 min. warm up on jump rope 15 X – long jump fwd w/ 2 jumps back, go right into pushup position, legs jump out, pushup and repeat 30 reps – sumo jump squat 16X – tapping pushup superset w/ 16 pullups (do in sets of 4) 15 X (each side) – lunge forward and … Continue reading
On our evening walk (that inevitably turns into some sort of run/chase) I captured this moment. The expression on Sophie’s face says it all!
Pedals turning, mind churning Sweat flowing, eyes a glowing Rain and leaves fall, opportunistic call Restless Soul, bountiful heart Yearning to be free, longing to be me.