I’m forever grateful to those that helped (and continue to help) facilitate and accelerate my education. Thank you for teaching me to learn from my mistakes and encouraging me to have the resilience to come back stronger.

Much of what I have learned (both professionally and personally) has been through experiences and interactions with the following people/organizations.

Charlie McMillin with Resistance Training Specialist

Bob Tschannen-Moran with Life Trek coaching and Wellcoaches

Greg Roskopf, Charlie McMillin and Michael Uncapher with Muscle Activation Techniques

David Swain with The American College of Sports Medicine

Margaret Moore with Wellcoaches

and of course….I’m especially appreciative for the family and friends that take the time to question, understand and support me.

I welcome questions and comments – please email me at [email protected]