Posts Tagged With: pull ups

Progressing a pull up

I’m wondering if you’ve attempted a pull-up, failed and then told yourself, “I can’t do this,” as you walk away from the bar (I did).  Do yourself a favor, turn around (yes, U-turns are allowed) approach the bar and attempt your pull-up again and when you fail (because you likely will), DO IT AGAIN but … Continue reading »

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Celebrating Progress

Today I approached the bar with a goal to get 10 pullups.  Until I started this program (that I’ve been sharing with you), I had been stuck at 7.  These last couple weeks I’ve been able to achieve 8 or 9, so I know I’m gaining strength and endurance.  After 6 failed attempts, I was … Continue reading »

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